One of the ancient & beat-up proverbs, "prevention is better than cure" is abundantly preached & rarely practiced. A lot of lives & relations could have been saved in COVID-19 pandemic if each of one us had undertaken effective preventive measures in terms of personal hygiene & social distancing. The above situation could have been possible in an ideal world but the world is not ideal & hence we have to deal with reality. Unlock 1.0 is expected to see an exponential rise in COVID-19 cases as the businesses will gradually return to normalcy & social boundaries will shrink drastically. This is the most critical time for our immunity to be strong & respiratory health to be at best to safeguard ourselves from catching Coronavirus infections. Clinical studies & panic-selling media have already confirmed the importance of strong immunity in preventing COVID-19 but very few words are shed in media for spreading awareness of respiratory health....